Is Ole Xtreme Xtreme Wellness! High Fiber, 5.5" Low Carb Tortilla, Carb Lean, Keto Friendly Low FODMAP?
Description
Mild, slightly savory tortilla offers a soft, flexible texture with gentle chewiness and a denser mouthfeel than traditional alternatives. Commonly used for wraps, quesadillas, tacos and skillet reheating, reviewers note reliable pliability when warmed, good fill-holding capacity, occasional comments about slight dryness, and neutral flavor overall after refrigeration and reheating.
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Description
Mild, slightly savory tortilla offers a soft, flexible texture with gentle chewiness and a denser mouthfeel than traditional alternatives. Commonly used for wraps, quesadillas, tacos and skillet reheating, reviewers note reliable pliability when warmed, good fill-holding capacity, occasional comments about slight dryness, and neutral flavor overall after refrigeration and reheating.
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Ground Flax Seed, Aluminum-Free Leavening (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (Calcium Propionate, Sorbic Acid), Dough Conditioner (Fumaric Acid, Mono-And Diglycerides, Sodium Metabisulphite).Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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