Is Olé Mexican Foods Xtreme Wellness! High Fiber Zero Net Carbs Tortilla Wraps Low FODMAP?
Description
Moderately soft wraps with a mild, slightly nutty flavor and a chewy, pliable texture. Commonly used for burritos, sandwiches, quesadillas or grilled wraps, they fold without tearing and hold fillings well. Customer reviews note consistent sturdiness and convenience, with occasional comments about slight dryness or firmness from package to package.
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Description
Moderately soft wraps with a mild, slightly nutty flavor and a chewy, pliable texture. Commonly used for burritos, sandwiches, quesadillas or grilled wraps, they fold without tearing and hold fillings well. Customer reviews note consistent sturdiness and convenience, with occasional comments about slight dryness or firmness from package to package.
Ingredients
Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat Protein, Cellulose, Allulose, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following: Salt, Ground Flax Seed, Yeast, Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono- And Diglycerides, Sodium Metabisulphite), Xanthan Gum, Guar Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.