Is Olive Oil, Extra Virgin, Organic, Roasted Garlic & Herbs Low FODMAP?
Description
Olive oil extra virgin organic roasted garlic herbs is a product that has gained popularity due to its appealing taste. People really like the taste of this olive oil, which suggests that it offers a unique and enjoyable flavor profile. Unfortunately, no additional information about the product details or specific feedback from customers is available.
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Description
Olive oil extra virgin organic roasted garlic herbs is a product that has gained popularity due to its appealing taste. People really like the taste of this olive oil, which suggests that it offers a unique and enjoyable flavor profile. Unfortunately, no additional information about the product details or specific feedback from customers is available.
Ingredients
Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Organic Parsley, Sea Salt, Organic Dijon Mustard (Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Spices, Citric Acid, Organic Extra Virgin Olive Oil, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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