Is OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD, OLIVE OIL & SEL GRIS Low FODMAP?
Description
Thin sourdough flatbread offers a mildly tangy, subtly savory profile with crisp edges and a slightly chewy center. Commonly used for pairing with cheeses, dips, soups or as a sandwich base, reviewers note consistent crunch, authentic tang and convenient portioning, while occasional reports mention fragility in transit or packaging concerns.
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Description
Thin sourdough flatbread offers a mildly tangy, subtly savory profile with crisp edges and a slightly chewy center. Commonly used for pairing with cheeses, dips, soups or as a sandwich base, reviewers note consistent crunch, authentic tang and convenient portioning, while occasional reports mention fragility in transit or packaging concerns.
Ingredients
Organic Wheat Flour, Organic Sourdough Culture (Organic Wheat Flour, Water), Organic Cane Sugar, Organic Olive Oil, Organic Canola Oil, Sea Salt, Sel Gris
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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