Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD, OLIVE OIL & SEL GRIS Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Thin sourdough flatbread offers a mildly tangy, subtly savory profile with crisp edges and a slightly chewy center. Commonly used for pairing with cheeses, dips, soups or as a sandwich base, reviewers note consistent crunch, authentic tang and convenient portioning, while occasional reports mention fragility in transit or packaging concerns.

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Ingredients

Organic Wheat Flour, Organic Sourdough Culture (Organic Wheat Flour, Water), Organic Cane Sugar, Organic Olive Oil, Organic Canola Oil, Sea Salt, Sel Gris

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD, OLIVE OIL & SEL GRIS is available at 6 retailers

Whole FoodsAlbertsonsH-E-BSafewayCentral MarketSpud Ca

About this product

Bread · Sheet

Flavor
SavorySalty
Texture
Crispy
Commonly used for
SandwichSnackingSide DishDipping
Low FODMAP? OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD, OLIVE OIL & SEL GRIS | Spoonful