Is Olives Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Smoky chipotle chilli flavoured pitted green olives ina red pepper and sunflower oil dressing Ingredients 82% Pitted Green Olives (Pitted Green Olives, Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid), Sunflower Oil, Red Pepper Meze (Red Peppers, Water, Red Wine Vinegar, Sea Salt, Sugar), Chipotle Chilli Paste (Chipotle Chilli Pepper, Water, Tomato Paste, Acidity Regulator: Acetic Acid; Sea Salt, Onion, Sugar, Salt), Oregano, Parsley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Fruit · Whole