Is Olivia's - Croutons Garlic Gluten Free - Case Of 6 - 4.5 Oz Gluten Free?

Ingredients

GLUTEN FREE BREAD (MILLET, SORGHUM, BROWN RICE AND WHITE RICE FLOURS, EGG WHITE, ARROWROOT, POTATO AND TAPIOCA STARCHES, CIDER VINEGAR, NON-GMO CANOLA OIL, WATER, SEA SALT, HONEY, YEAST, XANTHAN GUM), NON-GMO CANOLA OIL, FRESH GARLIC, ROSEMARY, BASIL, PEPPER, AND PARSLEY

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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