This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OM Organic Mushroom Nutrition Supplement Powder - Lions Mane Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Certified organic mushroom powder; cultured on organic whole oats (Avena sativa). Organic Lion's Mane (Hericium erinaceus) mycelial biomass & fruit body.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OM Organic Mushroom Nutrition Supplement Powder - Lions Mane is available at 2 retailers

Central MarketThrive Market

About this product

Supplement · Powder

Flavor
Earthy
Texture
Powdery
Commonly used for
BreakfastMeal PrepSmoothie
Low FODMAP? OM Organic Mushroom Nutrition Supplement Powder - Lions Mane | Spoonful