Is Omsom Soy Garlic Chinese Saucy Noodles, Soy Garlic GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • white pepper
  • garlic paste
  • garlic
  • vinegar

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SAUCE: GLUTEN-FREE LESS SODIUM TAMARI (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), GARLIC PASTE (GARLIC, WATER), SCALLIONS, SESAME OIL, GINGER, CILANTRO, CANE SUGAR, CORN STARCH, WHITE PEPPER, SICHUAN PEPPERCORN OIL (SOYBEAN OIL, DRIED SICHUAN PEPPERS), LACTIC ACID, XANTHAN GUM. NOODLES: WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT.

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About this product

Noodle · Dried, Liquid

Flavor
SavoryUmamiGarlickySalty
Texture
CreamyOily
Commonly used for
CookingMeal PrepLunchOn The Go