Is On The Border® Café Style® Tortilla Chips 12 Oz. Bag Low FODMAP?
Description
On The Border Café style tortilla chips are a delicious and versatile snack option. Made with three simple ingredients - corn, oil, and sea salt - these chips have a flaky, bubbly texture that people find irresistible. They are perfect on their own or paired with On The Border Chunky Salsa and On The Border Salsa Con Queso. The chips are gluten-free and free of artificial flavors, preservatives, and trans fats, making them a healthier choice. Whether you're at home or on the go, these chips provide a fast and satisfying snack option. People appreciate the freshness and incredible taste of these chips. Overall, On The Border Café style tortilla chips are a crowd-pleasing snack that is sure to satisfy your cravings.
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Description
On The Border Café style tortilla chips are a delicious and versatile snack option. Made with three simple ingredients - corn, oil, and sea salt - these chips have a flaky, bubbly texture that people find irresistible. They are perfect on their own or paired with On The Border Chunky Salsa and On The Border Salsa Con Queso. The chips are gluten-free and free of artificial flavors, preservatives, and trans fats, making them a healthier choice. Whether you're at home or on the go, these chips provide a fast and satisfying snack option. People appreciate the freshness and incredible taste of these chips. Overall, On The Border Café style tortilla chips are a crowd-pleasing snack that is sure to satisfy your cravings.
Ingredients
corn, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, and/or soybean oil), sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.