This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is On The Border Mexican Grill & Cantina Café Style Sea Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

On The Border Mexican Grill Cantina Cafe Style Sea Salt tortilla chips are a crowd-favorite due to their incredible taste and texture. These large bags of chips have a flaky, bubbly texture that is perfect for on-the-go snacking. Not only are they gluten-free, but they are also free of artificial flavors, preservatives, and trans fats. Made with just three simple ingredients – corn, oil, and sea salt – these chips follow a traditional recipe. People rave about the tasty, crispy, and good quality chips that are not hard and sharp. Whether enjoyed alone or with your favorite dip, On The Border Cafe Style tortilla chips are a satisfying snack option.

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Ingredients

Corn, Vegetable Oil (Contains one or more of the following: Canola, Corn, Cottonseed, Safflower, and/or Soybean Oil), And Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDipping
Low FODMAP? On The Border Mexican Grill & Cantina Café Style Sea Salt | Spoonful