Is On The Border Salsa Con Queso - 11.5 Oz Vegan?


Ingredients
Water Soy Bean Oil, Maltodextrin, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Sodium Phosphates, Red Bell Peppers, Jalapeno Peppers, Tomatoes, Contains Less Than 2% Of : Lactic Acid, Green Chile Peppers, Natural Flavors, Modified Food Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vinegar, Sodium Citrate, Salt, Datem, Sorbic Acid, Onion Powder, Sodium Alginate, Annatto (Color), Xanthan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


