Is On The Menu Butter Chicken & Turmeric Rice Bowl 350g Low FODMAP?
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Ingredients
Rice Mix (47%) (Water, Rice, Peas, Capsicum, Turmeric, Nigella Seeds, Salt, Vegetable Gum (415) (Soy)), Butter Masala Sauce (43%) (Water, Fried Onion, Tomato Paste, Butter (Milk), Thickener (1422), Sugar, Spices, Salt, Milk Solids, Garlic, Ginger, Vegetable Oil, Natural Colour (160c), Yeast Extract (Natural Flavour), Garlic Powder, Onion Powder, Chilli Powder, Herb, Pepper, Natural Smoke Flavour (Natural Colour (150a)), Marinated Cooked Chicken (10%) (Australian RSPCA Approved Chicken, Water, Salt, Sugar, Potato Starch, Corn Starch, Natural Colour (160c), Spice, Onion Powder, Garlic Powder), Total Meal includes 8% Chicken, 2.5% Peas, 2.5% Capsicum, 1.5% Butter, 0.3% Turmeric Powder, 0.2% Nigella Seeds
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.
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Where to buy
On The Menu Butter Chicken & Turmeric Rice Bowl 350g is available at 1 retailer
About this product
Rice · Frozen