Is On The Menu Frozen Meal Lamb Shank Gluten Free?
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Why it's not gluten free
- barley
- wheat flour
- gluten
- wheat
- natural flavour
- malt powder
- yeast extract
barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mashed Potato (34%) (Reconstituted Milk (Water, Milk Solids), Potato Flake (Potatoes, Emulsifiers (450, 471), Preservative (222, Sulphites)), Acidity Regulator (330), Vegetable Spread (Soy), Reconstituted Cream (Milk), Salt, Spices, Natural Flavour (Milk)), Vegetables (Peas, Carrot), Lamb Shank Meat (Lamb (17%), Water, Potato Starch, Salt, Tomato Paste, Corn Starch, Spices, Malt Powder (Barley), Herb), Red Wine and Rosemary Sauce (21%) (Water, Red Wine (3%) (Milk, Egg), Onion, Carrot, Vegetable Oil, Celery, Tomato Paste, Thickener (1422), Wheat Flour, Vegetable Spread (Soy), Spices, Yeast Extract, Sugar, Salt, Rosemary, Herb, Malt Powder (Barley))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.
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Where to buy
On The Menu Frozen Meal Lamb Shank is available at 1 retailer
About this product
Frozen Meal · Frozen