No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is On The Menu Frozen Meal Spaghetti & Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Napolitana Sauce (47%) (Water, Tomato Paste, Onion, White Wine (Milk, Egg), Thickener (1422), Vegetable Oil, Sugar, Garlic, Salt, Yeast Extract, Spices, Herbs), Cooked Spaghetti (35%) (Water, Wheat Semolina), Meatballs (17%) (Beef (8.5%), Water, Textured Vegetable Protein (Soy), Wheat Flour, Yeast Extract, Thickener (1442), Spices, Salt, Mineral Salt (451), Herbs), Parmesan Cheese (1%) (Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

On The Menu Frozen Meal Spaghetti & Meatballs is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyGarlickyUmami
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go