Is Once Again Lightly Sweetened Creamy Sunflower Seed Butter Low FODMAP?
Description
Once Again Lightly Sweetened Creamy Sunflower Seed Butter is a delicious and popular product made from roasted, organically grown sunflower seeds. The seeds are meticulously milled until they reach a creamy consistency, resulting in a smooth and delectable butter. The production takes place in a peanut-free facility, ensuring safety for those with peanut allergies. While the facility does process soy, tree nuts, and sesame, the sunflower seed butter itself is free from these ingredients. It is made with organic sunflower oil, which contains no added salt or sugar. The butter is USDA Certified Organic, gluten-free, vegan, and kosher certified. It contains no preservatives. People genuinely enjoy the taste of this sunflower seed butter and often use it as a substitute for nut butter.
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Description
Once Again Lightly Sweetened Creamy Sunflower Seed Butter is a delicious and popular product made from roasted, organically grown sunflower seeds. The seeds are meticulously milled until they reach a creamy consistency, resulting in a smooth and delectable butter. The production takes place in a peanut-free facility, ensuring safety for those with peanut allergies. While the facility does process soy, tree nuts, and sesame, the sunflower seed butter itself is free from these ingredients. It is made with organic sunflower oil, which contains no added salt or sugar. The butter is USDA Certified Organic, gluten-free, vegan, and kosher certified. It contains no preservatives. People genuinely enjoy the taste of this sunflower seed butter and often use it as a substitute for nut butter.
Ingredients
Roasted Organically Grown Sunflower Seeds Are Milled Smooth With Organic Sunflower Oil And Salt And Lightly Sweetened To Create Our Sunflower Seed Butter. Manufactured In A Facility That Also Processes Peanuts, Soy, And Tree Nuts And On Equipment That Processes Sesame.,may Contain Occasional Stem Or Shell Fragment.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.