Is One Coffee Shop Vanilla Latte Gluten Free?
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Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble vegetable fiber, isomalto-oligosaccharides (vegetable source), vegetable glycerin, maltitol, palm kernel oil, whey protein concentrate, almond butter, vegetable oil (palm or cocoa butter), natural flavors, soy lecithin (an emulsifier), sea salt, nonfat dry milk, tapioca starch, cocoa powder (processed with alkali), distilled monoglycerides, caffeine (from green coffee beans), and sucralose. Contains: milk, almonds, and soy. Manufactured on the same equipment that processes peanuts and other tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.