Is ONE CULTURE Vietnamese Beef Pho with Bone Broth, Warm Spices & Cilantro - 1.88oz Vegan?
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Ingredients
Rice Noodles (Rice, Potato Starch, Tapioca Starch), Beef Flavor Bone Broth Concentrate (Organic Grass-fed Beef Stock, Maltodextrin, Natural Flavor, Cane Sugar, Canola Oil, Beef Fat, Salt, Sesame Oil, Yeast Extract, Xanthan Gum), Vietnamese Beef Pho Seasoning (Sugar, Sea Salt, Soy Sauce Powder (Soy Sauce (Fermented Soybeans, Salt), Maltodextrin, Salt), Dried Sauteed Onions (Onion, Safflower Oil, Natural Onion Flavoring, Caramel Coloring), Rice Flour, Yeast Extract, Spices, Tuna Extract Powder (Tuna Extract, Maltodextrin, Salt), Dehydrated Cilantro, Rice Hull Concentrate, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Natural Flavors)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.