Is One Daily Every Woman's Multivitamin 55+ Dairy Free?

Ingredients

Vitamin A (100% as beta-carotene and from ferment media) 450 mcg; Vitamin C (as ascorbic acid and from ferment media) 45 mg; Vitamin D3 (as cholecalciferol and from ferment media) 25 mcg (1000 IU); Vitamin E (as d-alpha-tocopheryl acetate and from ferment media) 7.5 mg; Vitamin K (as phylloquinone [K1] from ferment media and as menaquinone-7 [K2]) 61 mcg; Thiamin (as thiamine hydrochloride from ferment media) 1.6 mg; Riboflavin (from ferment media) 1.6 mg; Niacin (as niacinamide from ferment media) 16 mg; Vitamin B6 (as pyridoxine hydrochloride from ferment media) 4.3 mg; Folate (as 118 mcg folic acid from ferment media) 200 mcg DFE; Vitamin B12 (as cyanocobalamin from ferment media) 10 mcg; Biotin (from ferment media) 15 mcg; Pantothenic Acid (as calcium D-pantothenate from ferment media) 5 mg; Calcium (from organic algae Lithothamnion spp.) 40 mg; Iodine (as potassium iodide from ferment media) 75 mcg; Magnesium (as magnesium bisglycinate chelate, from organic algae Lithothamnion spp., and as magnesium oxide from ferment media) 10 mg; Zinc (as zinc oxide from ferment media) 5 mg; Selenium (as selenium yeast from ferment media) 55 mcg; Manganese (as manganese chloride from ferment media) 1 mg; Chromium (as chromium chloride from ferment media) 17.5 mcg; Molybdenum (as sodium molybdate from ferment media) 4.5 mcg; Organic Haematococcus pluvialis algae 60 mg; Organic Turmeric (rhizome) powder 42.5 mg; Digestive Support Blend 37.5 mg (Organic Coriander (seed), Organic Aloe (leaf), Organic Peppermint (leaf), Organic Cardamom (seed), Organic Artichoke (leaf)); Hormone Support Blend 37.5 mg (Organic Chaste Tree (berry), Organic Red Clover (aerial parts), Organic Raspberry (leaf)) in

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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