Is One Daily Multivitamin 50 Plus Low FODMAP?

Ingredients

Vitamin A (as Retinyl Acetate) 1050 mcg RAE 117%; Vitamin C (as Ascorbic Acid) 150 mg 167%; Vitamin D (as Cholecalciferol) 30 mcg 150%; Vitamin E (as d-alpha Tocopheryl Succinate) 23.5 mg 157%; Vitamin K (as Phytonadione) 60 mcg 50%; Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 4.95 mg 413%; Riboflavin (Vitamin B-2) 3.74 mg 288%; Niacin (as Niacinamide) 22 mg 138%; Vitamin B-6 (as Pyridoxine Hydrochloride) 6.6 mg 388%; Folate 1020 mcg DFE (600 mcg Folic Acid) 255%; Vitamin B-12 (as Cyanocobalamin) 110 mcg 4583%; Biotin 300 mcg 1000%; Pantothenic Acid (as Calcium D-Pantothenate) 16.5 mg 330%; Calcium (as Calcium Carbonate, Dicalcium Phosphate & Calcium D-Pantothenate) 500 mg 38%; Iron (as Ferrous Fumarate) 8 mg 44%; Iodine (as Potassium Iodide) 150 mcg 100%; Magnesium (as Magnesium Oxide) 50 mg 12%; Zinc (as Zinc Oxide); Selenium (as L-Selenomethionine); Copper (as Cupric Oxide); Manganese (as Manganese Sulfate); Chromium (as Chromium Chloride); Molybdenum (as Sodium Molybdate); Chloride (as Potassium Chloride); Potassium (as Potassium Chloride); Cranberry (Vaccinium macrocarpon) Fruit Extract; Ginkgo biloba Leaf Extract; Bovine Collagen Hydrolysate; Phosphatidylserine; Inositol; Silica (as Silicon Dioxide); Lutein (from Marigold) (Tagetes erecta) Flower Extract; Zeaxanthin (as Zeaxanthin Isomers) (from Marigold) (Tagetes erecta) Flower Extract; Boron (as Boron Chelate); Vanadium (as Sodium Metavanadate); Other Ingredients: Maltodextrin, Microcrystalline Cellulose and Less than 2%: Acacia Gum, Carnauba Wax, DL-Bitartrate, Corn Starch, Croscarmellose Sodium, Glucose Syrup, Gum Arabic, Hydroxypropyl Methylcellulose, Hydroxypropylcellulose, Magnesium Carbonate, Magnesium Stearate, Medium Chain Triglycerides, Modified Starch, Natural Vanilla Flavor, Polydextrose, Polyethylene Glycol, Rice Flour, Sodium Ascorbate, Stevia Leaf Extract, Sugar, Titanium Dioxide (Mineral Whitener), Tricalcium Phosphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Pill, Capsule, Tablet