Is One Daily Multivitamin Women 50+ Tablets Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

ascorbyl palmitate
gelatin
sucrose
riboflavin
+6 more

ascorbyl palmitate

Dietitian note

Ascorbyl palmitate (also called e304) is a compound of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal-derived.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid, Dicalcium Phosphate, Microcrystalline Cellulose, Starch, Maltodextrin, Contains 2% Or Less Of Beta-carotene, Biotin, Carboxymethylcellulose Sodium, Cholecalciferol, Chromium Picolinate, Cupric Sulfate, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha Tocopheryl Acetate, Dl-tartaric Acid, Fd&c Blue No, Lake, Fd&c Red No, Fd&c Yellow No, Ferrous Fumarate, Folic Acid, Hydroxypropyl Methylcellulose, Lutein, Magnesium Stearate, Manganese Sulfate, Nicotinamide, Phytonadione, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Sodium Metavanadate, Sodium Molybdate, Sodium Selenite, Talc, Thiamine Mononitrate, Titanium Dioxide (Color), Tricalcium Phosphate, Zinc Oxide, Bht, Dl-alpha Tocopherol, Gelatin, Glucose, Gum Arabic, Medium Chain Triglycerides, Nickel Sulfate, Sodium Ascorbate, Sodium Benzoate, Sorbic Acid, Sucrose, Sunflower Oil, Tocopherol, May Contain Ascorbyl Palmitate, Cellulose Gum, Povidone, Sodium Selenate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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