Is One Daily Multivitamin Women 50+ Tablets Vegetarian?
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Ingredients
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid, Dicalcium Phosphate, Microcrystalline Cellulose, Starch, Maltodextrin, Contains 2% Or Less Of Beta-carotene, Biotin, Carboxymethylcellulose Sodium, Cholecalciferol, Chromium Picolinate, Cupric Sulfate, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha Tocopheryl Acetate, Dl-tartaric Acid, Fd&c Blue No, Lake, Fd&c Red No, Fd&c Yellow No, Ferrous Fumarate, Folic Acid, Hydroxypropyl Methylcellulose, Lutein, Magnesium Stearate, Manganese Sulfate, Nicotinamide, Phytonadione, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Sodium Metavanadate, Sodium Molybdate, Sodium Selenite, Talc, Thiamine Mononitrate, Titanium Dioxide (Color), Tricalcium Phosphate, Zinc Oxide, Bht, Dl-alpha Tocopherol, Gelatin, Glucose, Gum Arabic, Medium Chain Triglycerides, Nickel Sulfate, Sodium Ascorbate, Sodium Benzoate, Sorbic Acid, Sucrose, Sunflower Oil, Tocopherol, May Contain Ascorbyl Palmitate, Cellulose Gum, Povidone, Sodium Selenate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.