Is One Planet Pizza Vegan Mediterranean Roasted Vegetable Pizza Low FODMAP?

Ingredients

Sourdough Pizza Base [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Deactivated Sourdough (3.1%) (Water, Rye Flour, Acidifier, Roasted Malted Wheat Flour, Thickener: Xanthan Gum), Rapeseed Oil, Linseed, Yeast, Salt, Acidity Regulator: Ascorbic Acid], Tomato Sauce (19%) [Tomatoes, Chia Seed, Salt, Garlic, Basil, Oregano], Applewood� Grated Coconut Oil Based Alternative (10%) [Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Salt, Natural Flavouring, Thickener: Carrageenan, Acidity Regulators: Calcium Phosphate and Calcium Chloride, Smoke Flavouring, Colour: Carotenes, Paprika, Vitamin B12], Mediterranean Vegetable Mix (25%) [Peppers, Courgette, Onion, Rapeseed Oil, Balsamic Vinegar], Sliced Black Olives (3%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

One Planet Pizza Vegan Mediterranean Roasted Vegetable Pizza is available at 1 retailer

About this product

Bread · Frozen, Whole