Is ONE POT GARLIC PARMESAN CHICKEN PASTA MEAL KIT, ONE POT GARLIC PARMESAN CHICKEN PASTA Gluten Free?

Ingredients

CHICKEN (CHICKEN BREAST MEAT, WATER, SODIUM PHOSPHATES AND SALT), CAVATAPPI (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, AMERICAN GRANA (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), CREAM CHEESE (PASTURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), SOUR CREAM (GRADE A CULTURED CREAM), GARLIC, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, AND XANTHAN GUM. SAUCE SEASONING (CORNSTARCH, SALT, GARLIC POWDER)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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