Is One Protein Bar Maple Glazed Donut Flavour Low FODMAP?
Description
Maple glazed donut flavor offers pronounced sweet, cakey notes with a glazed aroma; texture is dense yet chewy with occasional soft pockets. Commonly used as an on-the-go snack, quick breakfast substitute, or casual dessert. Reviewers mention convincing donut likeness, convenient portability, and mixed reactions to aftertaste, texture preferences.
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Description
Maple glazed donut flavor offers pronounced sweet, cakey notes with a glazed aroma; texture is dense yet chewy with occasional soft pockets. Commonly used as an on-the-go snack, quick breakfast substitute, or casual dessert. Reviewers mention convincing donut likeness, convenient portability, and mixed reactions to aftertaste, texture preferences.
Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomaltooligosaccharides, Vegetable Glycerin, Maltitol, Sunflower Seed Butter, Oil Blend (Palm Oil, Palm Kernel Oil), Natural Flavours, Corn Maltodextrin, Skim Milk Powder, Soy Lecithin, Sea Salt, Tapioca Starch, Calcium Carbonate, Cocoa Powder (Processed With Alkali), Distilled Monoglycerides, Sucralose (20/ 60 G Bar), Paprika Extract (Colour), Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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