No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is One Protein Bar Maple Glazed Donut Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Maple glazed donut flavor offers pronounced sweet, cakey notes with a glazed aroma; texture is dense yet chewy with occasional soft pockets. Commonly used as an on-the-go snack, quick breakfast substitute, or casual dessert. Reviewers mention convincing donut likeness, convenient portability, and mixed reactions to aftertaste, texture preferences.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomaltooligosaccharides, Vegetable Glycerin, Maltitol, Sunflower Seed Butter, Oil Blend (Palm Oil, Palm Kernel Oil), Natural Flavours, Corn Maltodextrin, Skim Milk Powder, Soy Lecithin, Sea Salt, Tapioca Starch, Calcium Carbonate, Cocoa Powder (Processed With Alkali), Distilled Monoglycerides, Sucralose (20/ 60 G Bar), Paprika Extract (Colour), Contains: Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

One Protein Bar Maple Glazed Donut Flavour is available at 2 retailers

FortinosGrocery Gateway

About this product

Protein Bar · Bar

Flavor
Sweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? One Protein Bar Maple Glazed Donut Flavour | Spoonful