Is 'One Sailing Wait' - Fresh Roasted Trail Mix Low FODMAP?

Ingredients

Almonds, Raisins, Dried Cranberries, Diced Pineapple, Chopped Apricots, Pecans, Sugar, Sunflower Oil, Non-gmo Canola Oil, Sulphur Dioxide, Citric Acid, Rice Flour, Roasted With Non-gmo Canola Oil, This Product Is Manufactured In A Facility That Processes Foods Containnig Wheat, Milk, Soy, Tree Nuts, Peanuts And Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

'One Sailing Wait' - Fresh Roasted Trail Mix is available at 1 retailer

About this product

Snack · Pouch