Is Onion Powder - 2.62oz - Good & Gather™ Low FODMAP?
Description
Fine, dry powder delivers a concentrated savory onion flavor with faint sweetness and muted sharpness. Smooth, easily measured texture dissolves into liquids and mixes into rubs, sauces, soups, and dressings. Reviewers note reliable, convenient seasoning, consistent potency, occasional clumping in humid conditions, and practical jar packaging for pantry shelf storage.
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Description
Fine, dry powder delivers a concentrated savory onion flavor with faint sweetness and muted sharpness. Smooth, easily measured texture dissolves into liquids and mixes into rubs, sauces, soups, and dressings. Reviewers note reliable, convenient seasoning, consistent potency, occasional clumping in humid conditions, and practical jar packaging for pantry shelf storage.
Ingredients
Onion.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.