No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Only Organic Apple Coconut And Flaxseed Biscuit With Prebiotics 10+ Months | 100g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Semi-Wholemeal Wheat Flour*, Spelt Flour*(Wheat), Apple Juice Concentrate*, Sunflower Oil*, Wheat Starch*, Apple Puree*(5%), Coconut Flakes* (5%), Apple Fibre*, Flaxseed*(1%), Fibre (Inulin*), Raising Agent (Sodium Carbonates), Mineral (Iron), Natural Apple Flavour*.Contains Wheat, GlutenManufactured in a facility that also handles soy & milk.*Certified Organic Ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT, HIMALAYAN GOLD

Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed Mix Microwavable Pouch - 8.5oz

So Delicious Organic Coconut Milk Original Unsweetened Dairy Free - 64 Fl. Oz.

Bob's Red Mill Organic High Fiber Coconut Flour - 16oz

Bragg Organic Apple Cider Vinegar with the Mother, Raw and Unfiltered, 32 fl oz

About this product

Cookie · Piece

Flavor
FruityNutty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Only Organic Apple Coconut And Flaxseed Biscuit With Prebiotics 10+ Months | 100g | Spoonful