Only What You Need Complete Nutrition Shake

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Diet Compatibility

Alpha-Gal

This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

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Dairy Free

Yes! The manufacturer claims that this product is dairy free.

Gluten Free

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Vegan

Yes! The manufacturer claims that this product is vegan.

Vegetarian

Yes! The manufacturer claims that this product is vegetarian.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flaxseed Oil), Contains 2% Or Less Of The Following: Soluble Fiber, Sunflower Oil And/or Safflower Oil, Sunflower Lecithin, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (spinach, Kale, Broccoli), Gum Blend (gellan, Acacia, Guar), Vitamin & Mineral Blend (dicalcium Phosphate, Magnesium Citrate, Niacinamide, Alpha Tocopherol Acetate [vitamin E], Zinc Gluconate, Calcium D-pantothenate, Pyridoxine Hcl [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Copper Gluconate, Manganese Sulfate, Vitamin A Palmitate, Calcium L-5-methyltetrahydrofolate, Potassium Iodide, Phytonadione [vitamin K1], Sodium Selenite, Sodium Molybdate, Chromium Chloride, Ergocalciferol [vitamin D2], Biotin, Methylcobalamin [vitamin B12]).

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