Is Open Nature Cornbread Mix Gluten Free - 16 Oz Low FODMAP?
Description
Produces a golden, tender cornbread with a mildly sweet, corn-forward flavor and a slightly crumbly yet moist crumb. Users report consistent, easy-to-follow preparation and even baking; serve warm alongside soups, stews, or chili, use for stuffing or muffins, and top with preferred toppings according to personal preference for family gatherings.
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Description
Produces a golden, tender cornbread with a mildly sweet, corn-forward flavor and a slightly crumbly yet moist crumb. Users report consistent, easy-to-follow preparation and even baking; serve warm alongside soups, stews, or chili, use for stuffing or muffins, and top with preferred toppings according to personal preference for family gatherings.
Ingredients
yellow cornmeal, sugar, rice flour, potato starch, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), tapioca starch, salt, xanthan gum
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Instant barcode scanning
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Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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