Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Open Nature Cornbread Mix Gluten Free - 16 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Produces a golden, tender cornbread with a mildly sweet, corn-forward flavor and a slightly crumbly yet moist crumb. Users report consistent, easy-to-follow preparation and even baking; serve warm alongside soups, stews, or chili, use for stuffing or muffins, and top with preferred toppings according to personal preference for family gatherings.

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Ingredients

yellow cornmeal, sugar, rice flour, potato starch, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), tapioca starch, salt, xanthan gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Open Nature Cornbread Mix Gluten Free - 16 Oz is available at 3 retailers

VonsJewel-OscoSafeway

About this product

Bread · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
BakingSide Dish
Low FODMAP? Open Nature Cornbread Mix Gluten Free - 16 Oz | Spoonful