Is Open Nature Dressing Balsamic Vinaigrette - 12 Fl. Oz. Low FODMAP?
Description
Dark, tangy flavor with a moderate sweetness and a smooth, pourable texture that coats greens evenly. Commonly used as a salad dressing, marinade, or finishing drizzle for vegetables and grilled proteins. Reviewers frequently note pleasant balance and convenience, while some comment that sweetness or acidity levels may differ from expectations.
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Description
Dark, tangy flavor with a moderate sweetness and a smooth, pourable texture that coats greens evenly. Commonly used as a salad dressing, marinade, or finishing drizzle for vegetables and grilled proteins. Reviewers frequently note pleasant balance and convenience, while some comment that sweetness or acidity levels may differ from expectations.
Ingredients
Water, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Sulfites), Expeller Pressed Vegetable Oil (Soybean Oil And/or Canola Oil, Extra Virgin Olive Oil), Sugar, Salt, Less Than 2% Of: Distilled Vinegar, Garlic, Spices, Onion, Green Onion (Dried), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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