Is Open Nature Oat Non-Dairy Frozen Dessert Dessert Blueberry Oatmeal Crumble Low FODMAP?

Ingredients

Oat Blend (water, Oats), Tapioca Syrup, Cane Sugar, Blueberry Variegate (cane Sugar, Blueberries, Non-gmo Corn Starch, Natural Flavors, Citric Acid), Coconut Oil, Oatmeal Cookies (brown Sugar, Wheat Flour, Palm Oil, Rolled Oats, Water, Non-gmo Corn Starch, Vanilla Extract, Salt Cinnamon), Dextrose, Pea Protein, Natural Flavor, Guar Gum, Locust Bean Gum, Salt. May Contain: Milk, Egg, Soy, Peanuts, Tree Nuts (almond, Cashew, Coconut,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Open Nature Oat Non-Dairy Frozen Dessert Dessert Blueberry Oatmeal Crumble is available at 1 retailer

About this product

Frozen Dessert · Frozen