Is Open Nature Sorbet Peach - PT Low FODMAP?
Description
Bright peach flavor with a smooth yet slightly icy texture; commonly spooned as a light dessert, used as a palate cleanser between courses, blended into smoothies, or melted into cocktails. Reviewers frequently note authentic fruit taste and refreshing quality, though some mention variable iciness and occasional sweetness intensity and consistency.
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Description
Bright peach flavor with a smooth yet slightly icy texture; commonly spooned as a light dessert, used as a palate cleanser between courses, blended into smoothies, or melted into cocktails. Reviewers frequently note authentic fruit taste and refreshing quality, though some mention variable iciness and occasional sweetness intensity and consistency.
Ingredients
peach sorbet base (peach puree, water, sugar, lemon juice concentrate, natural flavor, annatto (color), locust bean gum), cane sugar, guar gum, locust bean gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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