Is Open Nature Yellow Cake & Cupcake Mix Gluten Free - 15 Oz Low FODMAP?
Description
This mix yields a light, sweet vanilla-forward flavor with a tender, moist crumb and a fine, even texture. Bakers commonly use it for layer cakes, cupcakes, sheet cakes, and dessert bases. Reviews cite easy preparation, consistent mixing, and pleasant taste, with occasional variability in rise and crumb density across batches.
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Description
This mix yields a light, sweet vanilla-forward flavor with a tender, moist crumb and a fine, even texture. Bakers commonly use it for layer cakes, cupcakes, sheet cakes, and dessert bases. Reviews cite easy preparation, consistent mixing, and pleasant taste, with occasional variability in rise and crumb density across batches.
Ingredients
cane sugar, brown rice flour, potato starch, tapioca starch, baking powder (monocalcium phosphate), baking soda, corn starch, xanthan gum, salt, sunflower lecithin, natural vanilla flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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