Is Open Pit Made With Pure Honey Barbecue Sauce, 18 oz Low FODMAP?

Ingredients

high fructose corn syrup, water, distilled vinegar, tomato puree (water, tomato paste), salt, food starch-modified, honey, contains 2% or less of: sauce blend (water, hydrolyzed corn and soy protein, salt), soybean oil, spices, hickory smoke flavor, onion powder, paprika, dehydrated garlic, natural and artificial flavor, caramel color, colored with (yellow 6, red 40, titanium dioxide, blue 1)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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