Is Oppo Salted Caramel Low Calorie Gluten Free?

Ingredients

Whole Milk, Sweeteners: Maltitol, Erythritol and Steviol Glycosides (Stevia Leaf Extract), Milk Solids, Cocoa Butter, Butteroil (Milk), Apple Fruit Extract, Oligofructose, Cream (Milk), Coconut Oil, Cocoa Mass, Starch, Lucuma Powder, Natural Flavouring, Caramelised Sugar Syrup, Salt, Emulsifiers: Mono- and Diglycerides of Fatty Acids and Soya Lecithin, Stabilisers: Guar Gum, Locust Bean Gum and Carrageenan (derived from Seaweed)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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