Is Optavia Silky Peanut Butter & Chocolate Chip Bars (7 pack) Gluten Free?
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Ingredients
Soy Protein Isolate, Polydextrose, Glycerin, Soluble Corn Fiber, Whey Protein Isolate, Milk Protein Isolate, Peanut Flour, Sugar, Water, Fructose, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Kernel Oil, Peanuts, Hydrogenated Palm Oil, Oligofructose Syrup, Cocoa (Processed With Alkali), Natural Flavors, Soy Lecithin, Whey Powder, Salt, Nonfat Milk, Sea Salt, Bacillus Coagulans Gbi-30 6086, Stevia Extract, Vitamins & Minerals: Dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferric Sulfate (Iron), Vitamin E Acetate, Niacinamide (Vitamin B3), Zinc Sulfate, Biotin, Vitamin A Palmitate, Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Copper Sulfate, Chromium Chloride, Cyanocobalamin (Vitamin B12), Phytonadione (Vitamin K), Thiamine Mononitrate (Vitamin B1), Sodium Molybdate, Sodium Selenite, Pyridoxine Hydrochloride (Vitamin B6), Manganese Sulfate, Riboflavin (Vitamin B2), Folic Acid, Potassium Iodide, Contains: Milk, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.