Is Opti-Kids Chocolate Milkshake GERD Friendly?
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Why it's not GERD friendly
- orange
- pineapple
- citric acid
- organic cocoa
- cocoa
- phormula-1 natural chocolate
- garlic
- tomato
- green tea extract
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Phormula-1 Natural Chocolate (Whey Protein Isolate, Cocoa, Natural Flavor, Soy Lecithin, Guar Gum, Salt,, Rebaudioside A), Organic Cocoa, Organic Apple, Reds Blend (Beet, Citric Acid, Sweet Potato, Ancient Trim" (Amaranth,, Buckwheat, Millet, Quinoa, Chia), Banana, Apple Fiber, Strawberry Flavor, Guar Gum, Spectra (Coffea Arabica Extract,, Green Tea Extract, Broccoli Sprout, Onion Extract, Apple Extract, Quercetin, Acerola Extract, Tomato, Broccoli, Acal, Basil, Cinnamon, Garlic, Oregano, Turmeric, Carrot, Elderberry, Mangosteen, Camu Camu, Blackberry, Black Current, Extract, Blueberry Extract, Raspberry, Spinach, Chokeberry, Kale, Sweet Cherry, Bilberry Extract, Brussels Sprout), Cranberry, Stevia Extract, Grape Seed Extract, Cabbage, Apricot (Ascorbic Acid, Citric acid), Kiwi, Mango, Orange,, Pineapple, Strawberry, Tart Cherry, Goji, Pomegranate), Probiotic blend (Bifidobacterium bifidum, Lactobacillus, acidophilus), Organic Barley Grass, Organic Wheat Grass, Organic Alfalfa, Xanthan Gum, Organic Oat Grass, Fruit and, Vegetable Extract Blend (Spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shitake, Mushroom, Maitake Mushroom), Stevia Leaf Extract, Salt, Silicon Dioxide, Maltodextrin, Sunflower Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 12 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Supplement · Powder