Is Optibac Probiotics 30 x Gut Health Gummies GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- lemon juice concentrate
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fruit Juice/Puree Concentrates (Apple Juice, Apple Puree, Strawberry Puree, Raspberry Puree, Blackberry Puree), Fructooligosaccharides (FOS Fibres 0.85g), Tricalcium Phosphate (Calcium 120mg, 15% NRV*), Lemon Juice Concentrate, Zinc Gluconate (Zinc 8mg, 80% NRV*), Black Carrot Juice Concentrate, Gelling Agent: Pectin, Citrus Fibre, Live Cultures: Bacillus Coagulans Unique IS-2, Natural Flavouring, Vitamin D3 (10µg/400IU, 200% NRV*), *Nutrient Reference Value
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid