Is Optimum Nutrition Fruit & Nut Protein Crisp Bar Alpha-Gal?

Ingredients

Protein Milk Chocolate (20%) (Whey Protein Concentrate (Milk), Cocoa Butter, Whole Milk Powder, Sweetener: Maltitol; Cocoa Mass, Natural Vanilla Flavouring), Soy Protein Isolate Nuggets (13%), Caramel Flavour Layer (13%) (Humectant: Glycerol; Maltodextrin, Fructooligosaccharides, Sweetener: Maltitol; Coconut Oil, Skimmed Milk Powder, Colour: E150a; Emulsifier: Soy Lecithin; Salt, Natural Flavourings), Fructooligosaccharides, Raisins (8%), Roasted Peanuts (7%), Protein Crisps (7%) (Soy Protein Isolate, Starch, Salt), Polydextrose, Whey Protein Isolate (Milk), Isomaltooligosaccharides, Humectant (Glycerol), Rapeseed Oil, Flavourings (Milk)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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