Is Optimum Nutrition Performance Whey Isolate Dairy Free?


Ingredients
Whey Protein Isolate (88%) (milk) [emulsifier (332 From Soy)], Cocoa Powder (6%), Flavors [milk], Salt, Thickener (466), Sweeteners (955,950). Contains: Milk, Soy. May Contain Egg, Peanuts And Tree Nuts.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


