Is Optimum Nutrition Protein Bar, Chocolate Sweet Coconut Flavour, single serve, 59g Vegan?

Ingredients

Milk Chocolate with Soy Protein (30%) (Sugar, Cocoa Butter, Soy Protein Isolate, Whole Milk Powder, Cocoa Mass, Lactose [Milk], Emulsifiers: Lecithins [Soy]; Natural Vanilla Flavour), Milk Protein, Sugar Syrup, Grated Coconut (12%), Humectants (Sorbitol Syrup, Glycerol), Hydrolysed Collagen, Cocoa Butter, Glucose Syrup, Acidity Regulator (Phosphoric Acid), Preservative (Potassium Sorbate), Flavourings

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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