Is Optimum Nutrition Protein Bar Dark Choc Hazelnut 60g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark compound chocolate (33%) (Maltitol, Vegetable Fats, Cocoa Powder, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476)), Natural Flavours), Protein blend (21%)(Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Milk Protein Isolate), Corn Fibre, Hazelnuts (5%), Inulin, Glycerine, Polydextrose, Brown Rice Syrup, Peanut Butter, White Compound chocolate (Soy & Milk), Natural Flavours (Chocolate, Hazelnut), Cocoa Powder, Salt, Soy Lecithin, Steviol Glycosides.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar