Is Optimum Nutrition Protein Cake Bites, Birthday Cake, 20g Protein, 12 Count Low FODMAP?

Ingredients

Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder (Nonfat Dry Milk, Lactic Acid), Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto-oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Salt, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2, Contains: Milk And Soy, May Contain Peanuts, Tree Nuts, Eggs And Wheat, Contains: Milk And Soy, May Contain Peanuts, Eggs And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Optimum Nutrition Protein Cake Bites, Birthday Cake, 20g Protein, 12 Count is available at 3 retailers

About this product

Protein Bar · Piece