Is ORANGE BATTERED CHICKEN BREAST WITH A SPICY ORANGE SAUCE, CARROTS, WATER CHESTNUTS AND EDAMAME, ORANGE CHICKEN Low FODMAP?
Description
Crisp, lightly battered exterior gives way to tender protein pieces coated in a sweet-spicy citrus sauce; accompanying vegetables add bright, crunchy contrast. Commonly reheated for weeknight meals, served over rice or noodles, reviewers note balanced sweet-heat, variable crispiness after freezing, and convenient portioning for family dinners, simple prep and reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- tomato paste, garlic, ginger, corn starch, distilled vinegar, chili paste
- garlic powder
- malted barley flour
- bleached wheat flour
- enriched wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Crisp, lightly battered exterior gives way to tender protein pieces coated in a sweet-spicy citrus sauce; accompanying vegetables add bright, crunchy contrast. Commonly reheated for weeknight meals, served over rice or noodles, reviewers note balanced sweet-heat, variable crispiness after freezing, and convenient portioning for family dinners, simple prep and reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Battered Chicken Breast (Chicken Breast With Rib Meat, Water, Predust Flour (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites, Modified Food Starch, And Soybean Oil), Batter (Potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg Whites, Maltodextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Spice, Xanthan Gum), Salt, Sodium Phosphates), Water, Carrots, Water Chestnuts, Sugar, Edamame, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Canola Oil, Less Than 2% Of: Tomato Paste, Garlic, Ginger, Corn Starch, Distilled Vinegar, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt And Xanthan Gum), Dried Orange Peel, Hydrogenated Palm Oil, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Natural Flavors, Battered Chicken Breast (Chicken Breast With Rib Meat, Water, Predust Flour (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites, Modified Food Starch, And Soybean Oil), Batter (Potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg Whites, Maltodextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Spice, Xanthan Gum), Salt, Sodium Phosphates), Natural Flavors
Check ORANGE BATTERED CHICKEN BREAST WITH A SPICY ORANGE SAUCE, CARROTS, WATER CHESTNUTS AND EDAMAME, ORANGE CHICKEN against your own diets in the app.
Take it with you
Scan to open ORANGE BATTERED CHICKEN BREAST WITH A SPICY ORANGE SAUCE, CARROTS, WATER CHESTNUTS AND EDAMAME, ORANGE CHICKEN in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE, CHICKEN POTSTICKERS
ROTISSERIE SEASONED CHICKEN BREAST COATED WITH PAPRIKA AND OTHER SEASONINGS, ROTISSERIE SEASONED, CHICKEN BREAST
CHICKEN FRIED RICE CHICKEN BREAST WITH WHOLE GRAIN BROWN RICE, EDAMAME, CARROTS & SCRAMBLED EGGS IN A SAVORY SESAME SAUCE SIMPLY STEAMERS, CHICKEN FRIED RICE
MILD CILANTRO LIME CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT CHIMICHURRI SAUCE MADE WITH CILANTRO, LIME, AND GARLIC, MILD CILANTRO LIME CHICKEN
Where to buy
ORANGE BATTERED CHICKEN BREAST WITH A SPICY ORANGE SAUCE, CARROTS, WATER CHESTNUTS AND EDAMAME, ORANGE CHICKEN is available at 20 retailers
About this product
Poultry · Frozen