No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE, ORANGE CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of Sesame Seeds, Modified Food Starch, Seasoning (Dried Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt, Natural Flavor, Autolyzed Yeast Extract, Modified Food Starch, Fructose, Dried Chicken Broth, Sugar, Sesame Oil, Chicken Fat), Salt, Leavening (Cream Of Tartar, Sodium Bicarbonate), Isolated Soy Protein, Rice Starch, Roasted Sesame Oil, Dextrose, Sodium Phosphates, Garlic Powder, Onion Powder, Yeast, Soybean Oil, Dried Whole Eggs, Paprika And Annatto Extractives), Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Red Bell Peppers, Yellow Carrots, Edamame Soybeans, Orange Juice Concentrate, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Cornstarch, Chili Garlic Sauce (Salted Chili Peppers (Chili Peppers, Salt), Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), White Vinegar, Sesame Oil, Honey, Molasses, Ginger Puree (Ginger, Water, Citric Acid), Garlic, Potassium Chloride, Spices, Orange Peel, Orange Oil, Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of Sesame Seeds, Modified Food Starch, Seasoning (Dried Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt, Natural Flavor, Autolyzed Yeast Extract, Modified Food Starch, Fructose, Dried Chicken Broth, Sugar, Sesame Oil, Chicken Fat), Salt, Leavening (Cream Of Tartar, Sodium Bicarbonate), Isolated Soy Protein, Rice Starch, Roasted Sesame Oil, Dextrose, Sodium Phosphates, Garlic Powder, Onion Powder, Yeast, Soybean Oil, Dried Whole Eggs, Paprika And Annatto Extractives), Orange Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE, ORANGE CHICKEN is available at 15 retailers

AlbertsonsGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sSafewayTargetUnited SupermarketsVitacostVonsWalmart

About this product

Frozen Meal · Frozen

Flavor
SweetSpicySavory
Texture
Crunchy
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE, ORANGE CHICKEN | Spoonful