Is ORANGE GINGER GLAZE FLAVORED CLASSIC CHINESE CUISINE, ORANGE GINGER GLAZE Low FODMAP?

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, MALT SYRUP, ORANGE JUICE CONCENTRATE, VINEGAR, FOOD STARCH-MODIFIED, GINGER, SOY SAUCE (WATER, SOYBEANS, WHEAT, WHEAT BRAN, WHEAT FLOUR, SALT, SUGAR, CARAMEL COLOR, YEAST EXTRACT, DISODIUM GUANYLATE, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SUCRALOSE), GARLIC, CHILI PEPPERS, GUAR GUM, ASCORBIC ACID, MALIC ACID, SESAME OIL, SALT, SESAME SEEDS, NATURAL ORANGE FLAVOR, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle, Liquid