Is ORANGE MORNING GREENS KALE + LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND, ORANGE MORNING GREENS KALE + LEMON Low FODMAP?
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Why it's not low FODMAP
- inulin
- pear juice
- celery juice
- orange juice
pear juice
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
ORANGE JUICE*, CELERY JUICE*, CUCUMBER JUICE*, PEAR JUICE*, GREEN TEA* (PURIFIED WATER, GREEN TEA*), LEMON JUICE*, KALE JUICE*, SPINACH JUICE*, PROBIOTIC (INULIN, BACILLUS COAGULANS GBI-30 6086).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Bottle