Is ORANGE SLICE FLAVORED SUPERHUMAN PERFORMANCE ENERGY DRINK, ORANGE SLICE Low FODMAP?

Ingredients

WATER , CARNOSYN BETA-ALANINE, MALIC ACID, PHOSPHORIC ACID, L-CITRULLINE, BETAPOWER BETAINE ANHYDROUS, TAURINE, NATURAL FLAVORS, POTASSIUM CITRATE, CAFFEINE ANHYDROUS, CITRIC ACID, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, NIACINAMIDE, ALPHASIZE (ALPHA-GLYCERYL PHOSPHORYL CHOLINE), N-ACETYL-L-TYROSINE, CYANOCOBALAMIN (VITAMIN B12). CAFFEINE: 300MG PER 12 FL. OZ. (1 BOTTLE)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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