No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORBIT Bubblemint Sugar Free Chewing Gum, 180 Pieces, 8.5 Ounces Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Cooling bubble-mint flavor with a soft, resilient chew; users commonly pop pieces after meals, while driving, or during study sessions. Reviewers praise initial flavor intensity and convenient bulk packaging, though some note the taste fades after prolonged chewing and occasional concerns about individual-piece freshness and varied sweetness perceptions among reviewers.

Ingredients

Made of: Sorbitol, Maltitol, Gum Base, Acacia, Natural and Artificial Flavors, Less than 2% of: Glycerol, Soy Lecithin, Aspartame, Acesulfame K, Sodium Bicarbonate, Carnauba Wax, BHT (to Maintain Freshness), Color (Red 3).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ORBIT Bubblemint Sugar Free Chewing Gum, 180 Pieces, 8.5 Ounces is available at 11 retailers

H-E-BKrogerRalphsVitacostTargetHarris TeeterWalmartGiant EagleMeijerWalgreensAmazon

About this product

Snack · Piece

Flavor
MintySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? ORBIT Bubblemint Sugar Free Chewing Gum, 180 Pieces, 8.5 Ounces | Spoonful