Is Orca Bay Foods Wild Alaska Everything Breaded Cod Low FODMAP?

Ingredients

Cod, Wheat Flour, Water, Canola Oil, Modified Corn Starch, Sesame Seeds, Corn Starch, Onion, Salt, Garlic, Sugar, Poppy Seeds, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Corn Flour, Egg Whites, Yeast, Dextrose, Guar Gum. Contains Cod (Fish), Wheat, Egg and Sesame. It may also contain soy and Bioengineered Food Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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